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Naturya Organic Chia Seeds, 300 g./10.58 oz.

Naturya Organic Chia Seeds, 300 g./10.58 oz.
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Superfood Powders
Naturya Organic Chia Seeds, 300 g./10.58 oz.
Total votes: 211
PRICE: $7.95

Organic Chia Seeds


 Chia seeds are traditionally consumed in South America and are thought to have been a staple crop of the Aztecs. They are prized for their nutritional content and versatility. 

One of the benefits of Chia is as a source of protein which contributes to a growth in muscle mass. It is also high in calcium, potassium and magnesium which support normal muscle function. Chia is also a great source of iron which contributes to the normal function of the immune system and phosphorous which aids in the maintenance of normal bones and teeth. Finally, Chia is loaded with Omega-3 fatty acids which contribute to the maintenance of normal blood cholesterol levels. Sprinkle over your breakfast, or roll into your baking and enjoy as a part of a healthy lifestyle and a balanced diet. 

Instructions for use: we recommend using about 0.16 - 0.33 oz. daily or one to two teaspoons. Mix with your favorite juice, water, coconut water, or yogurt and let it soak for a few hours or overnight and enjoy it. 

Nutritional information - typical values per 100 g

Energy, 1772, kJ

Energy, 429.2 kcal

Fat, 28.2 g

Saturates, 2.68

Mono-unsaturates, 1.56 g

Polyunsaturates, 22.48 g

Omega 3 , 17.38 g

Carbohydrate, 7.34 g

Sum of Sugars, 0.86 g

Dietary Fibre, 31.98 g

Protein, 20.44 g

Salt, < 0.1 g


Potassium, 538 mg

Calcium, 311.06 mg

Phosphorous, 642 mg

Magnesium, 246 mg

Iron, 6.03 mg